{"product_id":"55-questions-about-health-and-fitness-by-ca-amit-baraskar","title":"55 Questions About Health And Fitness By  CA Amit Baraskar","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e55 Questions About Health And Fitness By  CA Amit Baraskar\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you confused by conflicting fitness advice, fad diets, and quick-fix health trends? 55 Questions About Health And Fitness provides clear, practical, and science-backed answers to the most common health and fitness questions.\u003cbr\u003eWritten by certified sports nutritionist CA Amit Baraskar, this book covers four essential pillars of well-being:1\u003cbr\u003eDiet \u0026amp; Nutrition\u003cbr\u003ePhysical Activity \u0026amp; Exercise\u003cbr\u003eRecovery \u0026amp; Stress Management\u003cbr\u003eMeasuring \u0026amp; Monitoring Health\u003cbr\u003eDesigned for beginners, fitness enthusiasts, and health-conscious readers, the book helps readers build sustainable habits, improve performance, and support long-term health through informed decision-making.\u003c\/p\u003e","brand":"Vishwakarma Publications","offers":[{"title":"Vishwakarma Publication \/ CA Amit Baraskar \/ English","offer_id":48072521384194,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4848\/7426\/files\/55-questions-About-Health-Fitness-Cover_F.webp?v=1783062909","url":"https:\/\/pustakvishva.com\/products\/55-questions-about-health-and-fitness-by-ca-amit-baraskar","provider":"Rudra Enterprises","version":"1.0","type":"link"}